We take pride in being a school that uniquely offers both traditional martial
arts and MMA programs, providing a rare and exceptional opportunity for our students.
1. Moorimdo (Traditional) is a traditional martial arts system that blendsphysical techniques, mental discipline, and spiritual growth, drawing frompractices like Kung Fu, Taekwondo, Tang Soo Do, and Karate. With ahistory spanning centuries, Moorimdo emphasizes harmony between mind,body, and spirit, fostering discipline, respect, and self-control. Trainingincludes forms, kicks, hand-to-hand combat, weapons, and self-defense,enhancing physical strength, flexibility, and coordination while cultivatingmental clarity, focus, and emotional resilience. Guided by experiencedinstructors, Moorimdo offers classes for all levels in a supportiveenvironment, helping practitioners achieve personal growth,self-confidence, and a holistic sense of empowerment.
2. MMA (Mixed Martial Arts) caters to individuals of all skill levels, focusingon physical fitness, self-defense, and personal growth. The programincludes Muay Thai, Cardio Kickboxing, Jiu-Jitsu, and MMA classes, eachtargeting specific techniques like striking, grappling, and cardiovascularconditioning. Designed for beginners and experienced practitioners alike,our expert instructors help students improve strength, flexibility, discipline,and confidence while learning practical self-defense techniques. Beyondphysical training, the program fosters mental focus and builds a supportivecommunity of like-minded individuals. Whether your goals are self-defense,fitness, or personal development, MRG offers a rewarding journey inmartial arts.